I’ve been wanting to watch this, and I am glad I did. I already try to eat heavy (I don’t exercise at all either), and I have been an on-the-go American myself. While I didn’t get “obese,” I did notice a lot of the symptoms, like fatigue and depression, and chest aches and pressure, drop down dramatically. I still had no clue that eating fast food could be so dangerous. It’s great that he cared enough to take the challenge. I effortlessly keep my weight by eating sugars, sweets, beef, veggies, and juice (mostly organic). I haven’t lowered my intake, just selected different foods (organic, at home cooked or homemade when possible from the grocery, NO SODAS other than on occasion) and the change was obvious. This movie should be part of our children’s school curriculum, as well as other “infomercials”, books, and programs that would inform our young generation of what a calorie, and saturated fat, and minerals etc are (was shocked to see how many people didn’t know this elementary information). Through years of societal conditioning through education, maybe Pavlov’s theory will kick in and the nation will inadvertently boycott merchandises who don’t live up to an unharmful food standard.